For fitness we did the beep test.... I got 9.7

For the beep test I did my best and I got 9.7. It's not the greatest but I tried and I put a lot of hard work into it and a lot of effort. I put three photos up on each of the things I did the best on, which were the beep test, the back press and the other photo is 9.2 when I was feeling tired but I pushed myself to keep going. I managed to practice my breathing while running and how to control it. I really need to improve on my breathing when I'm running and to keep going. 

Playing tchouk ball

Today in pe we played tchouke ball. I put a lot of effort and energy in this game because it was a lot of fun. I didn't get the ball over the badminton net a couple of times which I need to work on more. 

Playing chuk ball