Badminton Outside

We played a game of Badminton outside with cool green rackets and the birds were either yellow or orange, we chose the yellow birdies cause they are more faster in the air. Anyways Jusleen, Erika, Sukhman and I we formed a group and we played badminton however the wind kept going different directions we decided to split into two groups, so one on one. The wind still made the game difficult to play but we managed. Then the game changed into softball. I enjoyed the badminton better because there was more running around and it was harder.

Lower field

Today we did a run workout around the lower field for about 45 minutes. We walk for the first 5 mins and then we jogged for 3 mins and it alternated. I like this workout because it really shows what you can do and what you need to improve on . I got 5 or 6 laps because I lost track, I did try but I don't put a lot of my effort into it.