45 Seconds in The Middle

Tuesday, March 03/ 2015

Today we did 45 Seconds in the Middle for fitness, and I really enjoyed it because a group of  3 or 4 people had to go in the middle and do 45 seconds of a work out and then everyone joined in after. I really liked this because everyone had to go in the middle at least once and that made me have more confidence because I don't like being in front of a lot of people and trying to talk or do something like we did but it made me feel more comfortable that everyone had to at least try. I felt good after we did this workout because I was very sore which means that I put a lot of effort and I know I'm making it faster to my goal for this semester.