Wednesday, 25 March 2015

THE BASICS:


I have not missed any classes this semester. I didn't not fully participate in three of the classes this semester because I was either sore from the day before or I didn't put enough energy into the activities we were doing for example the game day we had in the small gym where we played dodge ball.  I have always brought my gym strip and worn it to every class too. The above basics for get fit for this semester has affected my ability to participate in a positive way because I give mainly all my effort and I always bring a positive attitude to class.


BLOGS:


I have written 9 blogs for through this semester so far.  My blogs are very thoughtful because I write about myself but I also write about what we did in the class and what I enjoy about the time and what I didn't enjoy so much. I also write about other activities that we could try with links. There are no pictures for blogs but there are 2 videos from YouTube. Writing blogs has made me realize what I need to improve on and what my strength is in this class because writing about how you are in the class really shows you what you are like.


PARTICPATION:


I would rate my participation in the class a very high number because I do put a lot of energy and work into this class. However there were three days that I didn't I still did participate just not the best I could and I know that I could've put more effort into those days. I have put more participation into those days when we do fitness as a group because I feel more motivated and with the more people around I feel like there's a lot more support so I participate to my very best! I am very proud of the community run because when we came back our time was 21 mins and I feel that is really good since I took three walking moments and I tried my very best by pacing myself as I jog. I could improve by participating more with equipment or helping support the class.


OTHER CONTRIBUTIONS:


I bring positive energy to the class everyday. I am contributing to the class with being positive so other people can have a smile even if they had a bad day. 
I believe I should receive a G

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