Friday, 6 March 2015

Zumba

March 06/2015

Today we did Zumba for fitness, it was alright. I didn't as much as I could because I am sore and I didn't really know how to do the moves. I felt like the video was too fast. I know next time I will try more and put more effort into the fitness activity that we are doing but when we do Zumba I hope we could do a slower video where it takes you step by step on how to do the dance like a video from Julianne Hough has because its still a work out and a dance but it isn't like zumba it's more slow. I feel if we did something like this I would feel more motivated to try because then I know how and what the steps of the dance are and these videos are long enough for the class as well.

https://www.youtube.com/watch?v=I8wnyjJAi-g
https://www.youtube.com/watch?v=7UwsqAuGF6s

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